What is Reiki?

Reiki therapy is a specialized hands-on healing process that uses a specially schooled practitioner who will use his or her hands, placed on your body, to help free up blocked energy, helping to integrate your life force and heal from "within. In this article you will discover information about Reiki attunement, as it is called, so that you will be physically and mentally educated preceding your first Reiki therapy program.

Generally, most Reiki treatments will last from 30 minutes to 1 hour. This will change from one practitioner to another, along with the particular attunements they select for you. Make certain to find out what certifications and credentials a practitioner has before you make your appointment.

Having an Attunement

When you go into a session, you will be asked to lie on a massage table, fully clothed, and the practitioner will make sure that you are calm. Any stiffness in your muscles will prohibit Reiki therapy from working to the fullest.

Then, expect the practitioner to move their hands over and near certain areas on your body. They may first sweep energy across your body in order to find disruptions in your aura. Others may simply place their hands on your body, where they locate energy blocks. The placement of the hands should never hurt; it should definitely be a gentle touch. Once you know about Reiki attunement you will understand the significance of this energy clearing process.

Depending on the position of the blocks, the hand placements might be in one spot for the whole session or in a variety of different places, and last as long as it takes for the universal energies to transfer through the chakras. During this time, you should feel at ease. It is not uncommon for someone to drift off asleep during the session.

Gemstones and aromatherapy can often accompany the treatments. Some practitioners will also have music playing in the background, or will use toning instruments to assist with the change in energy.

After Your Treatment

Since you are going for a healing session, it is consequential for practitioners to inquire about the state of your health both before and after each treatment. This will aid them in determining where you need assistance in addition to how well the session worked for you.

When you conclude your Reiki treatment, you will depart feeling refreshed and calm. Whether you decide to see a practitioner only once or for a series of treatments, each time will help to unblock your chakras and loosen blocked energy so that you can begin to heal. Although Reiki therapy should never substitute for a full medical checkup, it is considered an excellent form of integrative medicine, used in conjunction with a variety of other healing treatments. If you want to know more about Reiki attunement, there are many excellent resources on the web. Most towns have an integrative health center or clinic where you can locate Reiki practitioners. Fans of Reiki will all attest to its benefits--helping to reduce stress, decrease pain and give people a sense of comfort and radiant health.