Home Page Health Quit Smoking

1:42 October 16, 2008 | All news from "Quit Smoking"

Fourth Time's The Charm

I started out writing this blog about the wants and needs of my life so i can segue into the fact that a want in my life is to smoke but I need to quit, but it was too damned complicated and bored the shit out of me.  So, here it is, I'm quitting smoking. Albeit, I have tried to quit smoking on three separate occasions.

1.  Summer of 2007:  I was doing a musical called ""Working" The Musical" and I needed to sing, so I quit smoking so my voice would get better.  It did for a while, but it didn't stick.  Next show I did, I started smoking.

Estimated Smoke-Free Time:  3 Months

2.  August 2008:  I was visiting my grandmother and grandfather in Texas and neither of them knew I smoked.  Being hardcore republican cowboys, one would think they wouldn't give two shits.  But, I am their grandson and they love me something fierce, so, they do.  Anyways, I quit as soon as I got onto the plane in Lexington.  You'd be amazed how easy it is to quit smoking when the constant reminder that everyone you know smokes isn't slapping you int he face.  So, i quit... until I got back.

Estimated Smoke-Free Time:  1 Week

3.  September 2008:  I had decided enough was enough.  My singing voice no longer can hit those Freddie Mercury notes and dammit, the Bowie notes are going fast, so I decided to quit.  I set my date of quitting to be the Friday of that week, hearing it was the better to set a start date.  I drank some beers with a friend, watched a movie, and smoked one last cigarette.  I then laid down, for a full eight hours of sleep.

Estimated Smoke-Free Time:  About 8 Hours

So, as you can see, my track record is all over the place and comically getting worse.  So, I decided to turn to medication.  Upon learning that there isn't a medication that will stop me from wanting to smoke, I decided to turn to the patch.  The nicotine patch that is (Is anyone else running the Beverly Hillbillies theme in their head also?).

I slapped on the first patch and had a sense of accomplishment.  I wasn't going to smoke, why would I?  I had that nicotine being transferred into my bloodstream slowly over the course of 24 hours, saving me from needing a cigarette.  I was good...  At least for the first day.

Day two on the other hand wasn't so good.  I, unknowingly, slapped on a new nicotine patch even though the old one still had nicotine in it.  Now, it's not what you think.  I took the old one off, apparently though the nicotine is still on your skin and absorbs over a course of 3 hours.  So, for three hours, I was getting a concentrated double dose of the N Factor.  Needless to say, i felt very damn sick.

Day Three.  I decided I did fine in day one and two, so I tried just not putting on one and not smoking.  It was a resounding success.

Day Four.  I go to Molly Brooks pub.  It's my favorite place to get a beer in town.  It's within walking distance, it has my favorite beer (Smithwicks) and the bartender knows me and doesn't card every time I walk in... Oddly enough, this is a huge selling point to me, even though in reality it doesn't matter.  Anyways, I'm running lines with a friend of mine and I'm doing good, then three Irish dudes come out and smoke next to me.  I failed to put on a nicotine patch, for fear it would make me sick again, so i sat there, with no defense, except for my sheer force of will.  Well, if you know me at all, you'd know my sheer force of will is shit and I decided to have one cigarette for old times.  So I did.  Two hours later, I had smoked twenty cig's back-to-back (I wish I was lying when I say this but I have a witness to back me up).  It was safe to say that I fell off the wagon, then rolled for awhile.  I felt like shit, physically and mentally.  I can home, rocked out at a game of Scrabble, then passed out in my bed.

Day Five:  I knew I couldn't beat smoking without some help so i went back to the patch.  Now, this is when it get's wierd, it made me very, very sick.  All night long at rehearsal I was nauseas as hell.  I even took the patch off and threw it away, then washing the spot it was at to feel better.  I didn't.  So, maybe I just needed to some beers and the Paddock was having $5.00 All You Can Drink (seriously, how the hell do you pass that up?).  I was enjoying myself, I was on drink two, when I began feeling sick.  Then, I noticed everyone around me is smoking and I'm getting the second hand.  I tried to block it out, but I couldn't.  I thought, maybe if I had a cigarette, then maybe my sickness would go away (addict logic 101).  I put the cig in my mouth and began to feel as if I was going to vomit.  I hadn't even lit it.   It was just the thought of me smoking made my bottom cry mutiny.

So, I left early and now I'm sitting at home, blogging about something that kinda irked me.  I love smoking.  I really do, it's a thing that can get me out of bad situations.  It makes time go by quicker, gives me something to look forward to on breaks and it's the greatest topper ever to a nice evening.  But... Even though I want to, I don't think my body can handle the nicotine anymore.  Just typing about the damned thing makes me nausea.  Maybe I've ODed on nicotine for the last couple of days.  Maybe I've finally convinced my mind I shouldn't smoke anymore.  Maybe I'm getting the flu.  Whatever the reason, one thing's for sure.  I'm going to quit smoking.



Print this Article Print article   Email to a Friend Send to friend  

Original source: http://zackhightower.wordpress.com/?p=142




Latest Related Titles in Subcategories of "health" section

Acne (1153)

Steam For Acne - Does Steaming the Face Help Acne?

Laser Acne Treatments - Top Advice On Laser Acne Treatments

Limpeza de pele caseira

Hot And Cold Weight Loss

How To Lose Belly Fat With 3 Easy Steps

Losing Weight Through Hypnosis

Can Quick Weight Loss Be Effective In Long Term

Diet Questions You Need To Ask Yourself

Tweezing How To Get The Best Results

In Los Angeles, Lasik Vision Correction Varies Widely In Price

Alternative Medicine (2386)

Benefits of Aromatherapy Massage Health Benefits

Male Impotence Remedy- Forget E.d. Pills! Cure Male Impotence With Your Lifestyle

Can I Be My Own Chiropractor?

What Will Exercise Do for Your Cellulite?

Home Remedies for Urinary Tract Infection- Simple Uti Remedies to Treat E Coli

The Natural Cures For All The Health Problems

Alternative Therapy In Health And Medicine

Is Chiropractic Care Needed After An Auto Accident?

Reasons You Should Not Have A Massage

KI Energy & The Fire Nature of The Human Being

Autism (4907)

Autism

There Goes Another Autism Myth

Ambulatory EEG

ASD is a ND so what's up with HI denial?

Autism Goes to the Dentist

The Quest for Last Hulk Costume

Frustration in the Classroom

Novena to St Philomena the wonder worker for the healing of autism

Autism Diet and Vaccine Injury

HUGS and KISSES PLAY to LEARN QUILT, the game that grows with your child

Dental Care (1019)

Saturday morning at breakfast

One Year Later...

How to keep dental equipment alive!

Teeth, el mito de la Vagina Dentata.

The Power of Root Canal

Efikasi Pernis Fluoride Dalam Mencegah Karies Dini Pada Anak

Gingivitis

Memahami Etiologi Periodontitis: gambaran umum tentang faktor-faktor risiko periodontal

Pengaruh Perawatan Periodontal Tahap I terhadap Waktu Melahirkan dan Berat Lahir

Sand crabs dance at galveston strand

Disabilities (813)

POVERTY OF IDEAS - Joining hands to make this world a better place [Blog Action Day Post]

POVERTY OF IDEAS - Joining hands to make this world a better place [Blog Action Day Post]

Difficult Day...

Freedom

Interactive Technologies: Education, Disability and Rehabilitation Conference

POVERTY OF IDEAS - On How to Make Our World A Better Place

POVERTY OF IDEAS - On How to Make Our World A Better Place

Thanksgiving 2008, One for the books

It was a good idea, not

Myanmar: Disabled people await post-cyclone aid

Genetics (750)

Encoding Life's Complexity

Molecular Evidence For Tuberculosis From 9,000 Year Old Remains From Atlit-Yam, Israel

The Bacterial Flagellum: ID's Poster Child In Drag

Breaking news! Baldness genes come from dad too

The Genetics Of "Who's Your Daddy?"

Deep DNA memory theories: Can we remember our ancestors? lives?

A Different Type of X-Y Factor

Gene Genie 38: Back in action!

the sleeping giant

Would YOU want to know what your genome holds?

Medicine (4452)

Canadian Online Pharmacy

Iceland 'working day and night'

A Little Bit of Comedy

9 Signal of cancer

Printing Tips for Portrait Photographers

U.S. Healthcare: Bending Your Bank Account

Low Pain Tolerance*

online discount pharmacies

Universal childhood virus is passed from parent to child in DNA

Pullin' Bear

Nutrition (2665)

Bittersweet Ponderings

3 Ways to Reach Optimum Health

Six More Gone

Obesity Kills Slowly... Save the Children

The rising cost of healthy foods

Rising Tide Seaweed

Is The Economic Crisis Creating a Health Crisis?

Where's your money going?

Trying out a new product, and thinking of next year (already, I know...)

A Healthy Transformation

Quit Smoking (1426)

Ban The Smoke Doctor

Who gives a shit if it's recycled paper?

Sestina on Birthmarks, But Also: Love

Merritt's Country Cafe an Example of Progressive Change (omelet review)

Merritt's Country Cafe an Example of Progressive Change (omelet review)

Fear Mongering's Next Phase

A Deadly Indulgence.

Obama's smoking is considered an "accelerator" of serious disease.

Acupuncture for stop Smoking

To Smoke or Not To Smoke

Sleep (1556)

Weird experience

The Ups and Downs of Puppy Life

Workers in the South West are a lazy lot in meetings? Agenda: Sex, lies and sleep

What A Night!

Can't Sleep....

My one morning and Aarons' one hour

Blog Review

And tell you of my dreaming

Rest and Relaxation

Does anyone out there have trouble sleeping when the moon is full?

Surgery (2272)

My Miserable Gall Bladder

The Time Has Come

Deja vu... all over again

A Stroke of Bad Luck

Yellowstone Winter Wonderland Update

What You Should Know About Cosmetic Surgery

Looking for Daylight......

BAD is good

Chlamydia Surgery Convenience Society Uses Broken Vista

You should talk to your baby

Wellness (2669)

Paradoxes of our time

New Motivation Leads To A Good Workout

Who do you think you are?

A Congressional Resolution to Re-engineer Health Care

Tricks of the Trade: Pasta Revealed

Wellness students inspire bond with faculty through weekly brunch

Ancient Diet Techniques for Modern Times

Animal Communication

Health Care and Wellness

Keeping Fit in an Unfit Economy

Allergy (731)

Don't You Just Love the Smell of Peanuts in the Morning?

How long before you go to the Doctor?

Treasures

Introducing the Buteyko Method of Breath Re-training for Asthmatics

Mucinex Nasal Spray

The Dangers of Red Food Dye #40

Vegan since Yesterday

Crepes Then Pancakes ... Allergy Free At That!

Are you "Stressed Messy" or "Stressed Cleanie"???

Can't Breathe

Anti Aging (1800)

Discover How the Psychology of Alcoholism and Addiction is Caused

Recovering from Rhinoplasty: What to Expect

Diamond watches - A perfect engagement gift for the one you love.

The Elderly and Polypharmacy

My first "date"

Age & Wisdom

One year older

Targeted Action Line Reducer! Is it really like Botox in a Bottle?

Getting Old & Refusing to Admit It

Before You Buy Any Skin Care Treatment

Cancer (6703)

Breast Cancer Awareness Month - Too Close For Comfort

Love & Death in the Lost & Found

October 14, 2008

Treatment

The Secret Ingredient to Blogs?

Holding Hands

GOOD GRIEF (PART 3)

cancer etiquette

Frustration

:(

Diabetes (4714)

DIABETES..OOHH..eM..Ge

Pemasangan Implant Gigi pada Pasien Diabetes: Sebuah Penelitian Retrospektif

Home for a couple of weeks; hard questions

CPAP: Day 1

Ciruga baratrica podra curar 35 enfermedades adems de la obesidad

Do you want to feel younger and live longer?

Se ha publicado en blazei.org-la Blazeipedia la ms completa y documentada verdadera historia del Agaricus blazei o Champin del Sol

Bloeddruk. Ek het gedink ek vrek.

The Illness Memoir

Ways to get rid of diabetes

Diseases and Conditions (4064)

Acid Reflux Disease Symptoms - Spotting Acid Reflux Disease Symptoms Early For Faster Relief

World Class Ayurvedic Spa

Fitness Tips And Product - FITNESSCREST

St. Maarten/St. Martin, St. Barths, Saba Dengue worsens

Teenage Depression ? How To Spot The Signs of Teenage Depression Before Its Too Late

What Causes Insomnia? Finally The Truth About What Causes Insomnia

Symptoms of Diabetes ? Know The Symptoms of Diabetes To Help Save Your Life

Preparing for winter, act 1

Abortion, stem cells, morals and ethics

List Of Categories

Hair Loss (1053)

Help for Hair Loss

Diet In Hair Loss

How To Stop Hair Loss and Regenerate New Growth

Hair Loss Is The General Symptom Of Alopecia

Best Hair Loss Treatment 101

A Look At Hair Loss And Diabetes

RiBALDry?

Hair loss remedy

Baldness and Receding Hairline

Study: Gene Combo Increases Risk of Male Pattern Baldness

Mental Health (2316)

How You Can Look Thinner

The Spiritual Experience within Bipolar

It's Official...

Do I have to?................

Psychiatric Patients and Their Medications

Tuesday's Business: Take Action

Totally sick of grumpy people

Thank You Notes 10/14

Birthday Blues

Cutting Ties

Plastic Surgeries (638)

Rudd, extreme capitalism, global meltdown

Silicone Breast Implants

FACE LIFT ? RHITIDECTOMY

Introduction to Liposuction

face lift surgery | breast augmentation surgery | gynecomastia surgery | nose reshaping| breast enhancement surgery | inverted nipple correction | tummy tuck surgery | abdominoplasty surgery

What about the issues?

Does Breast Augmentation cause Stretch Marks?

Upcoming Trends in Cosmetic Surgery

DIEP Flap Breast Reconstruction Following Mastectomy - Why The Hype And Finding A DIEP Flap Surgeon

Waxwork princess gets new nose

Skin Care (2823)

Traffic!!!

Traffic!!!

Coastal Scents 88 Palettes!!!

Acne Skin Care Treatments

Acne Skin Care Treatment Goals - Is Chocolate A Cause

And the Beat Goes On - My Bucket List

My Weight Loss Story

The ups and downs of life

Acne Skin Care Products and Teenagers Team Up!

Oyster for eliminate acne

Supplements and Vitamins (1460)

Equazen need to pay closer attention - to advertising guidelines

Equazen and the ASA - Again

Royal Jelly Makes You More Youthful

Alpha Lipoic Acid...the fountain of youth?(and where to get it cheap!)

Alpha Lipoic Acid...the fountain of youth?(and where to get it cheap!)

In Praise of Spirulina

Les acides amins

I Can Reverse Diabetes? The Facts and Tips to Help You Cure Your Diabetes

World Illusions 10.11-13.08

Groundbreaking Health Book Speaks to Vitamin D Benefits

Vaccines (6146)

PANAMA YELLOW FEVER VACCINATIONS- Huge lines at the Dept. of Health (Salud)

Vaccinationsdax

Final Piece to Autism Puzzle - Solved by Dr. Moulden

News From Around The Blogosphere 10.13.08

Time to Scare You With the Flu

Clinic day and Vaccination

Short News in English...and more

Economic analysis of childhood pneumonia in northern pakistan

Jenny McCarthy: You Pipples Continue to Like Her

News From Around The Blogosphere 10.11.08

eXTReMe Tracker