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8:57 September 06, 2008 | All news from "Supplements and Vitamins"

Full of it.

I had two pieces of toast early this morning and it is now almost 1 PM and I still feel very full, as a matter of fact, I am burping, so that gastric band is really doing its job. Usually, around this time, I would have been eating again, but I don't feel like it yet. Even the vitamin pills that I took this morning made me feel full, well, they were quite a handfull. That reminds me that I have to look for Omega 3 capsules, because they are supposed to be good for whatever ails you and I do want to add them to the supplements I take. I also want to be taking those kelp tablets again as a supplement to my thyroid medication. You see, I am on a real health kick. I've got all my bottles neatly lined up on the kitchen windowsil, next to the Überhund's pills, so I don't forget to take them.

Just now, out of the blue, and anticipating some money I will get for my birthday, I ordered a new tunic on line and some ankle boots. They were both very reasonably priced, so I don't feel all that bad, and it is my birthday and it made me happy. Happy people live longer, I'm convinced of it, so do people who look good. The better looking you are, the longer you live, it's a theory I have that anyone can shoot holes through without any effort, I know. I need my fantasies, don't I?

I've done the grocery shopping and bought the Überhund some reatively expensive dog food especially for older dogs. He had not been eating well lately and I worried about him getting all his vitamins and minerals. So, I brought this food home and put some in his dish and he ate most of it, so he seems to like it. Which is another relief, because about dog food, he is a picky eater. This stuff is called Benifull, I don't know if any of you have ever heard of it. It is a no nonsense dog food without all the colors and shapes. The same as the food that the cats are getting now. The colors and shapes are there only for us humans, after all.

I vacuumed the kitchen and the living room and the hallway and the sofa and the chairs. I bet I have to do it again tomorrow before the Exfactor and my sister come.  I bought them each a pastry, but I got none for me. I figure I can't eat that and I don't need it anyway. I did buy a container of fresh juice, so that is different than the soda I usually buy. More calories too. I am trying to be very conscious about my health and what little I eat, has to be healthy. That's why I buy the really good bread and not the factory bread and the margarine with the good start vitamins in it. It's a bit more expensive, but then I eat so little that I can afford it.

The thing I don't eat anymore is eggs. For some reason they don't agree with me and i always end up upchucking them, the same with cheese, I can't eat that either. I can eat yogurt and curd, lovely with fruit in them and then the non fat kind. I sure am lucky that I live in the dairy country, there is a infinite choice of dairy products and varieties, although there probably is all over Western Europe.

I always make a list before I go to the store and stick to it, otherwise there is too much temptation to buy other things as well, like those little containers of potato salad that I like so well, or the chocolate mousse. I must stick to the shopping list and if I want to cheat, I have to write it on the shopping list beforehand, otherwise I don't get it. There will not be much cheating now. My stomach feels so full.

Anyway, I don't do much impulse buying. Very rarely do I buy something that is not on the list and I very rarely let myself buy something that is advertised and that I was not plannning on buying, unless it is something I know I will use in the very near future. Like the cleansing towelettes for my face that I bought this week that were on sale. That is an exception. I am probably a rotten client for the supermarket, but I am steady. I do tend to buy products that are on sale if I was planning on buying some of that already, like dishwashing liquid. If the expensive stuff is on sale, I buy that. I don't buy cheap items just because they are cheap, many times they are inferior and you get a bad product. Like hairspray, for instance. I bought the cheap one once and regretted it very much, because my hair was like a sticky bunch of spiderwebs.

I just took the Überhund for a walk and he was his usual scrounging street dog self again. Anything that was even remotely edible ended up in his mouth from where I can not dislodge it.  I don't even try anymore. It is a lost battle for me, he suffers the consequences, except that he doesn't seem to put two and two together. His instincts are lost to him. Dumb dog.

I saw the strangest woman.  She looked like a stereo typical gypsy woman and she had a small child with her. She even wore those kinds of clothes and had the skin color and the black hair done up in a lose bun and a weather beaten face. It looked like she was a character out of another time, that's how much she stood out. I was quite startled, because you don't see many real gypsies around here and she was so very much like one. She had a cigarette dangling from her mouth and she seems a bit uncouth as if she had a chip on her shoulder. She may have been Rumanian. They have a tough life and can't seem to assimilate, but I can't figure out what she was doing here. It's a puzzlement. When I came back, she was gone. Another mystery for Miss Marple.

One streets over, they are having a block party. The street is blocked off and a big party tent has been put up. Various cables lead to the tent and I saw a big barbecue. That should be fun. You see a lot of streets organize these kinds of things. I don't see our street doing it. We are not cohesive enough. We're only on saying hello terms.

For some reason my spell check has stopped working and if I do want to double check a word, it gives me a Ducth option, even though I have my language settings in English. It also does this in comments on Blogger and on facebook. Something screwy going on. We are now in the Twilight Zone.

I have two scabs on my left arm that I keep pulling off, not allowing them to heal. It's a nervous habit that I have. Every time there is a scab, I pull it off and the whole process has to start all over again. I am trying not to do it, but it almost is like an automism, I have to do it. I like pulling off scabs. This way I always look like the walking wounded and people always ask what I have done to my arm, when it is realy nothing at all. I must stop doing that.

I haven't put my face on yet and went to the store with a bare naked face. Sometimes it is nice not to bother with your make up for awhile. I am going to check in my closet to see what I am going to wear, because what I have on now, I was wearing yesterday and I need some excitement in my life. Pick out a different necklace too. You never know which jehova witness is going to show up at the door.

I think I will go do that now and clean the bathroom. I almost can't stand the excitement in my life. I could have gone into town today, but it is too much effort and it will be busy and I will have to walk over the heads of the tourists. Oh, those ankle boots I ordered are so cute, but I don't get them until next week. That's a long wait when you are impatient.

I just got a card from my oldest sister witha large gift of money in it. That will take ample care of the clothes I ordered. See how it all works out?

Have a good one.

Ciao...



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