Other Articles
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http://www.bodylasticsinfo.com
There is sensible weight loss dieting and then there are mad fad diets. The sensible diets recommend a slow steady approach to losing weight with controlled and restrictive eating. By contrast the mad fad diets offer the promise of huge weight reduction in a very short stretch of time.
It seems impossible for these very low [...]
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I just found out some great news for those of you thinking about making a purchase of a GPS / Heart Rate device - the Garmin 305 is on sale in Amazon’s Black Friday Sale (that has already started).
They have it on sale for $149 and it is listed as available for free shipping. This [...]
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http://feeds.feedburner.com
One of your primary concerns during pregnancy should be how to eat healthy. Basically, you need to make sure you’re eating a diet that provides the proper nutrition for both you and your baby, and allows for a healthy weight gain during your pregnancy. There are several important factors to maintaining a healthy diet while [...]
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Green Tea Plus drops harvest pure green tea extract combined with trace minerals to form a delicious, high-antioxidant drink designed to support your immune system strong. Such high green tea concentration in just a few drops of the Green Tea Plus herbal supplement is equal to six cups of regular green tea.
How Green Tea Plus [...]
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There have been a few questions on my mind as I continue to work on establishing our personal training and coaching business. The questions result from two philosophies that influence our industry:
1. Economic Cost correlated to Personal Reward
2. Behavioral Choices correlated to Economic Cost
As you can imagine, the current economic climate is starting to make [...]
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http://melaniejor.typepad.com
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http://www.fitness-exercise-health.com
Many us need to follow an exercise program, in order to remain healthy. Below, you'll find several good reasons why you should start exercising now.
1. (...)
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http://www.justhungry.com
(I've noticed an increasing number of searches for this again. It's that time of year after all. Here in middle Europe, Christmas markets are starting up again in earnest this week, and of course mulled wine (Glühwein) is a must at any Christmas market. In case you can't make it to one, here's my recipe for Glühwein from the archives. How many days to Christmas? Originally published in December 2005, and expanded slightly.)
I have r
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http://feedproxy.google.com
(I've noticed an increasing number of searches for this again. It's that time of year after all. Here in middle Europe, Christmas markets are starting up again in earnest this week, and of course mulled wine (Glühwein) is a must at any Christmas market. In case you can't make it to one, here's my recipe for Glühwein from the archives. How many days to Christmas? Originally published in December 2005, and expanded slightly.)
I have r
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http://melaniejor.typepad.com
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http://www.fitness-exercise-health.com
Using resistance bands can be an effective component of any workout routine, and stomach exercises are no exception. (...)
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trip report! As I mentioned, I moved down to a regular hotel in Waikiki for the last 4 nights of my stay. (Several people mentioned that I should have rented a cottage or condo, and even sent some useful links. I actually prefer to do this most of t
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http://www.justhungry.com
trip report! As I mentioned, I moved down to a regular hotel in Waikiki for the last 4 nights of my stay. (Several people mentioned that I should have rented a cottage or condo, and even sent some useful links. I actually prefer to do this most of t
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http://feedproxy.google.com
From the archives. I did this 3 years ago, and will likely never do it again. This is offered as a cautionary tale should you be contemplating creating a Turducken for your Thanksgiving or other holiday feast. Originally published on December 28, 2005.
I am not sure what came over us. We were planning a quiet, simple Christmas dinner - maybe roast a goose, or a nice chicken or two, or something. But then someone blurted out the infamous words.
"Hey, why don't we try a Turducken?"
In case you are not familiar with turducken (likely if you are not American),
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http://www.justhungry.com
From the archives. I did this 3 years ago, and will likely never do it again. This is offered as a cautionary tale should you be contemplating creating a Turducken for your Thanksgiving or other holiday feast. Originally published on December 28, 2005.
I am not sure what came over us. We were planning a quiet, simple Christmas dinner - maybe roast a goose, or a nice chicken or two, or something. But then someone blurted out the infamous words.
"Hey, why don't we try a Turducken?"
In case you are not familiar with turducken (likely if you are not American),
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http://feedproxy.google.com
I’m back home now from my U.S. trip, which included an unplanned, low-budget yet glorious trip to Hawai’i, Oahu to be exact, as many of you Aoki’s Shave Ice (warning: auto-playing music), which is in Haleiwa on the North Shore of Oahu, on the Kamekameha Highway. This area is known for being a surfer’s heaven
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http://www.justhungry.com
I’m back home now from my U.S. trip, which included an unplanned, low-budget yet glorious trip to Hawai’i, Oahu to be exact, as many of you Aoki’s Shave Ice (warning: auto-playing music), which is in Haleiwa on the North Shore of Oahu, on the Kamekameha Highway. This area is known for being a surfer’s heaven
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http://feedproxy.google.com
Here are some additional thoughts on my continued use of the TRX.
Some of the benefits that exercisers and trainers talk about when they use the TRX Suspension System include:
- easy to set up anywhere
- includes core strength in majority of exercises
- easy to use for functional exercises
All of those things are a great reason to [...]
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Therapeutic massage has been around for hundreds of years, and can be used to relieve muscle tension, reduce stress, and to improve your overall health. In the past, health professionals were somewhat ambivalent in accepting the benefits of therapeutic massage for pregnant women. However, modern research is showing that this type of massage can be [...]
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http://simplyfitnessgear.com
When I was a project manager a few years ago, working flat out, I often didn’t make a gym session I’d planned. Sometimes I didn’t make the three gym sessions I planned for the whole week.
Either there would be a sudden meeting called about some triviality over lunchtime (my gym time) or there’d be a real crisis that needed dealing with.
When I got home I’d be too tired to go out again and there was only on
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http://melaniejor.typepad.com
Rice Expressions Whole Grain Brown Rice Pilaf is now a major component in one of my new favorite healthy, fast and lazy dinners!
I discovered Rice Expressions on a recent shopping trip to my local Whole Foods Market when I had some time and just wandered the freezer aisles checking for new products to try. I've been super busy lately writing my newest book, so any quick and healthy meal I can make is a huge help.
I love rice pilaf, but it is not often offered in its healthiest form for very quick preparation. And I love brown r
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http://feeds.feedburner.com
I run an organic delivery business in Melbourne Australia. Over the last couple of months, I have had a lot of people presuming my business would be starting to struggle because of the credit crunch. I guess as organic produce is a premium item, consumers with a tight budget would tend to go with cheaper non-organic [...]
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http://www.fitness-exercise-health.com
Every one will find the motivation to exercise after actually looking for it. (...)
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http://feeds.feedburner.com
If you are a baby wearing mama, and you use Motrin, you might want to think twice. Their newest ad campaign features a video that mocks and condescends to their target audience.
Here’s the condescending, mocking, anti mom and baby video.
I was so furious when I watched it I could barely speak. You would think a company who’s target audience is mothers, and has millions of dollars to spend on market research, and advertising would do a little bit better job than to insult their target market.
Insinuating b
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I am mostly a plan-ahead, cautious type of person. But once in a while I like to do something just on a whim. Usually these whims turn out to be wonderful. (Sometimes not.)
Anyway, a couple of days ago, near the end of a rather difficult business trip, with my wrist/hand/arm still feeling stiff and wonky and feeling rather sorry for myself, I logged onto my [insert frequent flier miles program name] account and saw that I had a whole bunch of miles nearly expiring. And I decided I needed to spend them. Now.
So, some 48 hours later, I was at a location doing this:
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