Parents who want their preschoolers to eat their fruits and vegetables should probably practice what they preach, a new study suggests.
In a study of more than 1,300 families, researchers found that when parents boosted their own consumption of fruits and vegetables, so did their young children.
The findings, reported in the journal Preventive Medicine, point to the importance of parents "modeling" a healthy diet for their preschoolers. They also suggest that educating parents on nutrition early on could help address the problem of childhood obesity, the researchers say.
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Original source: http://feeds.feedburner.com/~r/PregnancyWeekly/~3/376350757/kids-follow-parents-lead-on-fruits-and.html
